Mental Health for Kids by Kids
Teaching Effective Coping Skills to Deal with Life's Struggles
Helping children and teens learn how to recognize and manage their mental health.


Helping children and teens learn how to recognize and manage their mental health.
Our goal is to reach as many children as possible through community outreach, legislative efforts, and simply through organic growth. If you feel our efforts and Mental Health Workbook has made an impact for you, your child, students, or patients, please consider donating and sharing.
All funds are used to further our mission and goals
Your donations help fund the completion of the workbook
Mental Health is the way a person's thoughts, feelings, and behaviors affect his or her life. Mental Health is a spectrum. We all have Mental Health just like we all have Physical Health and it changes over time.
Mental Illness is a condition that impacts a person's thinking, emotions, and mood such that it interferes with his or her daily functioning. Some examples include, ADHD, General Anxiety Disorder, General Depressive Disorder, Obsessive Compulsive Disorder, Borderline Personality Disorder, and Eating Disorders.
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“We’re curious, passionate, and committed to helping nonprofits learn and grow. Oh, and some of us are stage actors and worm farmers on the side.”
“We’re curious, passionate, and committed to helping nonprofits learn and grow. Oh, and some of us are stage actors and worm farmers on the side.”
“We’re curious, passionate, and committed to helping nonprofits learn and grow. Oh, and some of us are stage actors and worm farmers on the side.”
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The mental health workbook is a beautiful and functional work of art. As a therapist in private practice, I am always searching for new and innovative resources to share with my clients. Often times I will assign homework, workbooks, and outside readings to my clients in between sessions. I am so thankful for now having Rob’s mental health workbook to provide that excellent resource that I was looking for!
I liked the coping mechanisms section a lot, I learned a lot more about different ways to cope with mental health struggles. I also really appreciate the part about the differences between empathy and sympathy and when both should be used. amazing work Rob!
This workbook is the perfect addition to my practice. Not only does it follow evidence-based concepts including cognitive behavioral therapy strategies such as thought logs, but the illustration and flow of the content make it user-friendly and engaging for my younger clients. I would recommend this workbook to all of my colleagues to keep in their offices and share with their clients.
Thus far, the responses from professional staff have been positive with several academic departments planning to fully integrate “Everyone Has Mental Health” for the 2023/24 academic year. The professional staff referenced the ease of implementation and flexibility of use across various domains. Furthermore, character diversity, discussion topics, and language serve as overlapping data bits between the schools and facility.
Get the latest updates on workbook progress, new chapters, funding updates, legislative updates, and more.
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